Get Your Nightly Rest With Feng Shui Insomnia Remedies

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Sleep is essential for our body and mind to rejuvenate, recharge and refresh itself in order to be able to function normally everyday. A nightly eight hours sleep is recommended but some people make do with six and others may need a couple more in order to feel fully recharged. When you have trouble sleeping for more then a week, you may be experiencing a disorder known as insomnia, which can occur due to a variety of reasons.

Recognizing insomnia in its early stages and treating it as soon as possible is crucial in order for you to get back to you normal life and/or not develop other disorders from lack of sleep.

The Causes Of Insomnia

Stress is by far the number one reason of insomnia but definitely not the only one. You can experience stress from work, relationship problems, financial difficulties or an existing medical condition. You can experience insomnia as a side effect from administering different types of drugs for an existing medical condition as well.

Whatever the reason of your insomnia, if not treated it can further develop other disorders such as, anxiety and depression along with change in appetite, mood swings and fatigue. Lack of quality sleep can leave you feeling drowsy the whole day and unable to focus on any activity, which can lead to accidents if you are handling hazardous materials at work, driving and/or cooking.

Treating Insomnia With Feng Shui

Feng Shui is an ancient Chinese practice that concentrates on combining lifestyles with the placement of items and/or furniture in the house in order to induce harmony of the body and mind. Some easy to follow feng shui insomnia remedies are to change your house and especially bedroom ambiance in order to relax your mind through the power of sight.

It is a well known fact is that visual effects impacts our mind faster and feng shui insomnia remedies helps create those effect to relax your mind into a blissful nights sleep. Some of the changes required in the feng shui insomnia remedies are changing the wall colors or your bedroom to pastel, soothing types, using comfortable bed sheets, pillows and mattresses as well as ensuring that you dont have any other disturbances in the bedroom like television or music of any kind.

Other feng shui insomnia remedies may include adequate lighting in the bedroom and/or playing soothing sounds that will help induce sleep. The best part about feng shui insomnia remedies is that it works with your mind and body to gradually retrain it to relax, relieve stress and get back the natural sleeping time you need. Feng shui insomnia remedies do not have any side effects unlike the existing sleeping drugs that are habit forming and often leave you drowsy the next day.

Top 7 Ways To Feng Shui Your Rv!

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An RV serves as your home-away-from-home. Therefore, you should consider it to be your palace on wheels. If youre a new RV-owner, you probably have a number of ideas for decorating your road machine. Also, if you have an interest in Oriental culture, you might consider employing some feng shui tactics when outfitting your RV.

Consult a Feng Shui Master

In order to make sure that you get it right, its best to consult a master of the trade. He or she can provide you with helpful guidance when preparing your living space.

Put Your Seating at Right Angles

It has been said that sitting directly side-by-side is unlikely to inspire conversation. If you want to promote harmony with your partner, make sure youre seated at right angles in your gathering space.

Use Posters in Your Dining Area

Posters are pleasant to gaze atespecially at mealtimes. Since, for safety reasons, you cant hang artwork on the walls, consider mounting posters instead. Be sure to keep the posters of your travels away from your RV ranges and cooktops.

Be Sure to Make Your RV Colorful

Color is a wonderful mood enhancer. It can also be quite soothing to you for those long stretches on the road. The more color you can infuse into your decorating, the better.

Park Your RV in an Appropriate Spot

Its best to park your RV in a road adjoining the camping spaces. That type of location will make you feel far more secure.

Be Careful Where You Place Your Bed
Make certain that your bed is not located in a space overlooking electrical poles. Otherwise, the electric fields from the poles could interrupt sleep.
Consult Some Good Books
Another worthwhile option is to consult some books on feng shui. These can offer you a myriad of ideas for improving the livability of your RV. In fact, you might find a number of tips you never thought of before. Another handy book to have on board is your RV cookbook!
Its also a good idea to engage in some experimentation. In other words, find the feng shui tips that work for you. In this way, youll create an atmosphere that you can enjoy season in and season out, all year long.

Feng Shui Tips For A Better Life

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Ever walked into a house that felt like home? Ever reminisced about the best year of your life, and wondered why everything came together for you? It could be Feng Shui.

Simply put, Feng Shui is about creating a harmonious environment. Its the ancient Chinese Science and Art of placement, intended to improve our health, harmony, longevity, career and wealth.

Pronounced, Fung Shway, it was a jealously guarded secret for thousands of years. Now, the benefits of Feng Shui can be enjoyed by anyone. In fact, Feng Shui is a part of everyday life for many Australian businesses, home owners, decorators, and architects.

June from June Turner Designs and Lifestyles has been an expert Feng Shui practitioner for 13 years. Feng Shui can be simple or involved whatever youre comfortable with. Decorate a room or buy a home that is perfect for your family.

The key is energy (or Qi Chee). June offers ten quick tips that can improve the flow, transformation, and containment of Qi in your life:

1) Remove shoes before entering a home. Dont take your problems in with you.

2) Cook at least one meal a day and eat at the table as a family.

3) Never have knives on show even in a block.

4) Always sit or stand facing the door (or its reflection).

5) Keep the toilet lid down and bathroom and laundry doors closed.

6) Don’t sleep under white blankets or doonas.

7) Don’t sleep with your feet facing the bedroom door.

8) Don’t sleep next to the wall that has the metre box on it.

9) If your front door is in line with a tree or the door of the house opposite, place a Ba Gua mirror above the outside of the door.

10) Never have a Ba Gua mirror in the house. They are far too powerful.

Its no coincidence that some of these tips are just common sense. Youve probably been practising Feng Shui for years without even knowing it!

According to June, this is just the tip of the iceberg. Just a few little changes can make the world of difference. But most solutions are specific to the individual.

For more information, contact June Turner Designs and Lifestyles on Sydney +612 43992018.

Paper Lanterns An Integral Part Of Feng Shui

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All of us have known the beauty that can be created by the use of paper lanterns. However, very few of us have any idea about the numerous usage and effects of using paper lanterns. Chinese have been using paper lanterns from thousands of years and according to them it plays a significant role in feng shui.

Paper lanterns help in increasing fertility:
Millions of women throughout the world face difficulty in getting pregnant. This can be a devastating experience if the wait is really long. Many people do not believe solely on doctors to help them fight the problem with their fertility. Feng shui is believed to help in improving fertility by using red paper lanterns. According to the theory of feng shui, red paper lanterns if hanged on both side of bed can help in getting pregnancy. Many feng shui experts even suggest using a red paper lantern directly over the bed.

Paper lanterns help in bringing positive energy in house
Feng shui is well known as an art that brings positive energy in peoples life. Paper lanterns are believed to play a significant role in bringing a positive energy and harmonica effect in your bedroom and house. Keeping paper lanterns on both or either side of bed is helpful in bringing positive Yang energy into the bedroom and improves the already present chi energy. Bright colored paper lanterns are more effective for harnessing Yang energy.

Paper lanterns help in bringing harmony to marriage
Feng shui uses the energy of polarity and according to it using a pair of same object is very effective. Using a pair of red paper lanterns on sides of bed, both lit simultaneously signify a long and happy marriage. However, for the effect to be more it is important to lit and switch off both the lanterns at the same time so that they work in harmony. This harmony is symbol of marriage and signifies the harmony between husband and wife.
Paper lanterns are very important part of feng shui process. Those who believe in feng shui will definitely know that paper lanterns are not just decorative but a source of positive energy.

Dragon And Phoenix In Chinese Culture And Feng Shui

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In feng shui, dragon is the powerful symbol that gives strong yang energy. It is known as a symbol of prosperity and success. Placing the statue, sculpture or figurine of a dragon (or dragons) in the right direction and place can help to give the best result. Since the dragon is associated with the east therefore according to feng shui placing this mythical animal in the eastern areas of your house will be especially beneficial. This placement will help the family members to become prosperous and successful and bring in other positive effects. Placing the dragon in your bedroom or any room where you are seeking relaxation is not recommended as the dragon is a very active symbol.

Like the dragon, phoenix is also exist only in legends and fairy tales. The Chinese call phoenix the King of all birds. It is also sometimes known as the August Rooster and associated with the tenth Chinese zodiac sign, the Rooster. It is a Chinese symbol of grace, luck and happiness. Feng huang (Chinese word for phoenix) is the guardian of the south, therefore the feng shui masters will suggest that the pictures and statues of phoenix is best when placed in the South areas of your house.

In feng shui the dragon is paired with the phoenix to symbolizes perfect balance of yin and yang. In this case, the dragon is the yang and phoenix is the yin. But if the phoenix is displayed alone without the dragon, then the bird will give the yang energy instead of yin. When these two popular mythical animals are put together they will not only strengthen relationships but also bring back the warmth of togetherness in relationship with the useful energy of the phoenix. The dragon-phoenix combination is one of the most common symbol you can find in the Chinese wedding ceremonies and dresses.

Using The Feng Shui Wood Element In Home Decor

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Here are some key items of this element: the color green, east or south-east direction, the symbol of a dragon, and more Yin than Yan energy. The symbols that depict it include flowers, trees, wooden items, rectangular furniture, straw crafts, paper crafts, fabric crafts, and paintings depicting a forest.

Its easy to add this element to your home using special feng shui figurines made of wood. Here are some good examples of such figures, and an explanation of their properties.

Elephant: The elephant figurine will help to make you more powerful and successful. Elephant became the symbol of a just and respected leader in China. The Elephant will help you acquire the necessary qualities to achieve recognition and high status. Place the statuette in your office or near your workplace at home.

Toad: A toad with coins in its hands is a talisman that helps to attract money. You need to place the toad near the entrance door, diagonally. Dont set it too high or too low. A money toad should look at the front door, welcoming wealth into your home. A money toad holds Chinese coins that symbolize prosperity.

Dragon: The dragon will help improve the energy of your home and help you succeed. The Dragon will activate the Yang energy that’s needed for success in new endeavors. The Dragon is one of the 4 protector animals, each of which corresponds to one of the four cardinal points. A dragon guards the eastern direction, so the statue is best put in the eastern sector of your house. However, the dragon embodiment of the feng shui wood element can be placed anywhere.

Dragon on a pearl: The dragon is a symbol of the Yang energy. In China, the dragon also symbolizes rain, which nourishes the earth and makes it fertile. The Dragon brings prosperity. The dragon that sits on the celestial pearl can help to make wishes come true. This figurine can be placed anywhere in your home or office.

Double happiness: The hieroglyph Double Happiness helps to harmonize relationships and strengthen love. In China, it’s a tradition to present this hieroglyph as a wedding gift, so that the newlyweds union remains strong. The hieroglyph is best hung in the south-west part of the bedroom, to attract and maintain love.

The mystic knot: The mystic knot is one of eight characters that appeared on the soles of the Buddha (according to legends). This sign is identified with the endless love, so beautiful that it has no beginning or end. It’s a good idea to hang this sign in the bedroom, to help prevent separations in your relationship.

These figurines are typically carved from a single piece of mahogany tree, Abash tree, and many others. They can become a perfect decoration for your home and help you balance your life using the feng shui wood element.